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Monday, September 26, 2011

30 Day Challenge: Day 10

Yesterday I spent some time planning a few days' worth of meals. I had to improvise a bit today, but it really helped having everything laid out. I will keep doing it going forward.

Breakfast:
Coffee (3/4 black, 1/4 machine cappuccino)
Chobani fat free strawberry yogurt

Snack:
2 lite cheese sticks
(had planned for carrots & hummus, but did not have time to get them together before I had to leave)

Lunch:
Wendy's half-size apple pecan chicken salad 
(I could eat one every day, they are so yummy)

Snack:
Nature Valley granola bar
Clif Kids Z Bar - chocolate chip (not in the plan, but I was hungry)

Dinner:
2 Jennie-O turkey hot dogs
1 bun
8 oz milk

Snack:
1 slice Oatnut bread w/peanut butter (1T)
1/2 cup Boy Scout butter toffee caramel corn

Exercise:
Nada

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