Sunday, September 18, 2011

30 Day Challenge: Day 2

Here's what I ate today - I haven't put it in my Lose It! app yet, but I will either tonight or tomorrow and then I'll have a calorie count.

Smoothie (1 scoop protein powder, 1/2 cup mixed berries, 1/2 banana, handful of spinach, 2 heaping spoonfuls Greek yogurt, 1 cup unsweetened vanilla almond milk)
These are my new favorite things - I'm working my way up to trying a "Green Monster!"

During Run:
Clif Shot Blocks - 3 blocks (1 serving) halfway through my run and the other 3 near the end

Panera bacon, egg & cheese breakfast sandwich on asiago bagel

Tortilla chips & my very favorite fresh peach chipotle salsa from Lowes Foods

Handful of almonds
1 packet Justin's chocolate hazelnut butter while grocery shopping (this stuff is so good, it's like crack to me - I can only buy it in the packets one or two at a time - if I buy the jar, I hoover it all up in a day or two)

Scrambled eggs (3)
1 tomato & asiago cheese chicken sausage
1 slice honey wheat toast w/butter & 1T strawberry jelly
8 oz skim milk
This breakfast for dinner totally hit the spot - I am flat worn out from this morning, but in a really good way. 

Night-time Snack:
Haven't had one yet, but I'm feeling a bowl of cereal and then early to bed...

Updated to add...
Bowl of Frosted Mini-Wheats & skim milk (Did you know that 1 serving of mini-wheats is 21 biscuits? 21! That practically fits in my hand - I know because I counted. And then, because I'm a rebel, I added 4 more to my bowl.)

Also, over the course of the day I probably had about 2 glasses (16-20 oz) of orange juice. I try not to buy it too often because it goes fast around here, but with E sick, I wanted to have some for her.

Now I'm going to bed, because I am a night nosher - I probably eat half my calories after 6pm!

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