Thursday, September 22, 2011

30 Day Challenge: Day 6

Smoothie (1 scoop protein powder, 1 packet Green Super Food, 1 banana, 1/2 cup mixed berries, 2 spoonfuls Greek yogurt, 1 cup unsweetened vanilla almond milk)

Chocolate brownie Clif Kids Z Bar

2 cups Progresso Light Santa Fe Style Chicken soup

Nature Valley peanut butter granola bars (2)

1/4 cup Whole Foods chicken fried tofu
5 graham crackers (not an ideal dinner, I know)

Chocolate brownie Clif Kids Z Bar
(I would totally be eating a bowl of cereal right now, but there's no milk! I guess that's a good thing.)

I came home from work today and crashed on the couch. I don't know why I felt so tired. Well, it may have something to do with the fact that I have not been getting enough sleep - I just can't seem to kick my late night habit, despite the fact that I've kicked the caffeine habit! Sometimes it's just so hard to get to bed early when nights are the only time I have during the week to get things done, after E goes to bed.

Tomorrow is a 4 mile run. I think I'm going to take the Big Red Dog to the lake - 4 miles is twice around. It's supposed to rain tomorrow, so I'm going to have to be ready to shoot out the door when/if it clears up at all. Also, I will be sure to fuel up before I go so I don't run out of steam like I did on Tuesday!

Since I have some quiet time right now and a little bit of a second wind, I think I'm going to go through my book (This is Why You're Fat) and make a meal plan and shopping list. I've only been putting that off for what, a few weeks? I also need to put the last few days' worth of meals into Lose It! so I can see how I'm doing on the calories. I've lost 2 pounds this week, so I must be doing something right...tomorrow I will start my Friday weigh-ins again! Oh yeah, and I have to "officialize" my banner!

Today I am grateful for:
  • work at home Friday
  • inspirational blogs
  • my co-workers
  • my awesome daughter J, who had the kitchen clean for me when I came home
  • Fall starts tomorrow!

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