Sunday, September 25, 2011

30 Day Challenge: Day 9

So this crazy thing happened today. I ran 10 miles. And I loved it. And I felt great. And I want to do it again! Unfortunately, I am just too tired to recount it right now, so I am going to record my eats and call it a night. I will share all the details tomorrow!

Smoothie (1/2 packet chocolate flavored Green Super Food, 1 banana, 2 spoonfuls Greek yogurt, 1 cup lite chocolate soy milk, 3 honkin' big frozen strawberries)

During run:
Clif Shot Bloks (6 squares - 2 at a time spaced 45 minutes apart)

Handful of animal crackers
Chocolate milk

Panera Cinnamon Crunch bagel w/honey walnut cream cheese (YUM)

Honey Stinger Waffle
Naked Protein Zone (whole bottle, 2 servings)
Luna bar - chocolate peppermint

Five Guys "small" cheeseburger
Cherry Coke

Bowl of Kix cereal

Total distance: 10 miles
Total time: 2:23.53
Average pace: 14:23

Today I am grateful for:
  • unexpected fireworks
  • my running group mentor Heather
  • my Kindle
  • Moo, the little dog that found us
  • my neighbor the landscaper, who is going to help me re-re-landscape the Big Red Dog's re-landscaping

1 comment:

  1. Horray for 10 miles! My accomplishment for the day was laundry and dishes. Not quite so wonderful lol.